Karen Mikolainis

Rocking ZUMBA®  Classes for adults, seniors and kids!       

Since Feb 2009
Karen Mikolainis

About Me

Hi!  My name is Karen and I love teaching ZUMBA fitness classes!  I love helping people find out how much fun fitness can be!


I teach Zumba fitness programs for adults, kids and seniors and welcome everyone!  Please check my schedule page to find a class that works for you.

In addition, I love working with groups, clubs, and schools.  

Please feel free to contact me with any questions -- I look forward to meeting you!

--Karen


Certifications:  Aerobic Fitness Association of America,  Silver Sneakers, Arthritis Foundation, CPR/AED First Aid


Facebook:  Zumba® with Karen

Website:  http://ilovezumba.net

Licensed to teach:

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • ZumbatomicZumbatomic
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • ZumbiniZumbini